Dear Mama Tenza

Mama Tenza I'm not sure if you can help me but I was referred to you so I'm gonna give it a try. I've always had backaches but I've noticed I only get them when I stand for long...

Dear Mama Tenza, I read your article on how to cure yeast infection. I have made some changes to my daily diet. I consume a yogurt with ‘live culture’ once daily and I also tried the garlic, however I...

Mama Tenza mi need yuh help urgent! I have a pageant coming up so I’ve been working out. I’m also a college student and I have a full-time job, so I’m a bit stressed. I think its showing in...

Mama Tenza! Mi nuh sure wah gwan, but all I know is, it nuh cute! I always have dandruff, no matter what oils I use or how often I wash my hair. I have rashes in my face, my...

I'm 25, I got married in July of last year to an amazing King and everything was going great! He, however, got a job abroad and left in August of last year. he came back home two months ago...

I can't bear it anymore! Ever since my girlfriend started this new call centre job she's been having bad breath. I don't know how to tell her. I avoid kisses. I don’t even want to sleep near her. What...