Mama Tenza, this may cost me my marriage and I’m not even married yet. I’m involved with this girl, and she’s amazing! Smart, very optimistic, focused and oh is she SEXY. She’s very healthy too and by that I mean, she loves sex. However, I am not matching up. She wants it every night as long as I’m home but I can’t get my boy up all the time and she wants four and six rounds. I can only go two, sometimes barely three. What’s worst is I work very late and my work week is six or seven days sometimes. I live on caffeine and energy drinks. I know she gets frustrated and I want to fix this. NEED TO FIX THIS and FAST. Help please!!
-Johnny Boy

Johnny Boy big up yuhself for asking for help. I love that you want to please your Queen. But this is not a ‘quick fix’ situation. Firstly, you need to rest.
And try delegating some of your work. We make money to live, not live to make money so structure your work days and hours. Get your eight hours rest!

  • You need a diet that gives energy and builds sex drive.
  • Detox! You need to rid your body of the accumulated toxins. Drink your green juices and coconut water to make your body alkaline again.

  • Build Libido: After your detox, you need to build libido with protein and fiber. You need these to build energy and cortisol (energy regulating hormone).
  • Foods to Eat for sex drive:
  • Bananas
  • Almonds
  • Nutmeg
  • Okras
  • Watermelons
  • Ginger
  • Maca root
  • Lettuce
  • Pumpkin seeds
  • Red wine
  • Pomegranate
  • Flax seed
  • Ginseng

So Johnny Boy if you start consuming more of those healthy all natural aphrodisiacs ( that will make you horny), drink lots of water, exercise, rest and balance your daily routines, you should have your boy high and happy for your Queen.

Remember, to STAY AWAY from caffeine and artificial sugars. Make a healthy banana smoothie with flaxseed, pumpkin seeds and almonds and Live Well!

Disclaimer: The contributor to this blog is not a licensed naturopath. Advice is given purely from past experiences of others. Seek further advice from a professional naturopathic doctor on the proper dosage and methods of herbal usage.  Mama Tenza will not be held liable for any misuse of herbal medicine or damages.

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