Dear Mama Tenza

Dear Mama Tenza

A health advice column for all ages. Mama Tenza recommends natural remedies for common, everyday health scares.

Mama Tenza! Mi a beg you help me wid dis please! My daughter is 8 years old and her foot dem smell like a big man weh drive truck! Her foot dem smell bad man! Mi wash her socks...

Dear Mama Tenza,  I have 12 year old twin girls who seem to have eczema that leaves tenacious tattoos. I know you’re going to tell me that part of why they have eczema is because of their diet, I know...

Mama Tenza I’m tired, seriously always tired, grumpy, moody, no sex drive, depressed. I’m miserable! What’s wrong with me? I have super high moods then super low moods. I don’t wanna eat but then that makes me weak. I...

Mama Tenza mi need yuh help urgent! I have a pageant coming up so I’ve been working out. I’m also a college student and I have a full-time job, so I’m a bit stressed. I think its showing in...

Mama Tenza, this may cost me my marriage and I’m not even married yet. I’m involved with this girl, and she’s amazing! Smart, very optimistic, focused and oh is she SEXY. She’s very healthy too and by that I...

I'm 25, I got married in July of last year to an amazing King and everything was going great! He, however, got a job abroad and left in August of last year. he came back home two months ago...

Mama Tenza, Mi can use mi face fi grater cokanat di way it dry and bumpy, all mi neck! Make-up jus mek mi look wors, especially when mi skin get oily. Right now mi nuh guh nuhweh. I work from...

Dear Mama Tenza, Suh, mi a good gal! My makeup always on fleek, mi hair eva duh, nails up and mi only use Bath and Body Works and Victoria Secret pon mi body. (tone changes) But from the other day, right about...

Mama Tenza! Mi nuh sure wah gwan, but all I know is, it nuh cute! I always have dandruff, no matter what oils I use or how often I wash my hair. I have rashes in my face, my...

My sinuses are driving me crazy! I'm dark like chocolate but, di way mi a sneeze, mi a guh redder dan Santa jacket at Christmas! I'm not sure if something is going around in the air but I can't seem to get over these allergies.....

TALKS WITH TESS

Ever since Jamaica was introduced to cable television and I had an opportunity to see entertainment from the Western culture, I became a fan. ...